News
» Go to news mainWalktober at Dal ā Stepping up to Health
The month of October is being transformed into āW²¹±ō°ģ³Ł“Dzś±š°łā for 2014. Walking groups are being assembled to track activity, motivate each other, and support the goal of increasing physical activity among employees at pilipiliĀž». While a daily goal of 10,000 steps is agreed to provide health benefits, the overall goal of Walktober is participation and increasing current levels of physical activity.
This initiative is being coordinated with support from the Heart and Stroke Foundation, the Presidentās Office, and Human Resources, and coincides with October being National Healthy Workplace Month.
For more information and to
Recent News
- fixit.dal.ca
- The Autopact
- Thereās No Place Like Home for Nicole Higgins
- Dean's Office welcomes Mike Pauley back to the Faculty
- From Sri Lanka to Labrador: A Master Gardener Studentās Journey of Discovery and Community
- Faculty Head shots
- Jami McDowell: Engineering with Purpose
- 3M Thesis Heats